Reviews
Polar training targets by Bálint Szinte
Bálint Szinte How can I create an automated training session as a Polar user? There was a time when we drew our start and finish lines in the dirt with...
Polar training targets by Bálint Szinte
Bálint Szinte How can I create an automated training session as a Polar user? There was a time when we drew our start and finish lines in the dirt with...
Concept2 BikeErg, SkiErg and RowErg – what's be...
András Gáll Runners Usually Aim for Two Things: Increasing Endurance and Preventing Injuries As training methods have evolved, the role of cross-training has also become more valued. The Concept2 machines...
Concept2 BikeErg, SkiErg and RowErg – what's be...
András Gáll Runners Usually Aim for Two Things: Increasing Endurance and Preventing Injuries As training methods have evolved, the role of cross-training has also become more valued. The Concept2 machines...
Running Index vs. VO₂max: friends or rivals?
Ferenc Kovacs Soma – November 18, 2025 If you’ve ever delved into your Polar Flow data, you’ve probably come across two iconic metrics that seemingly measure the same thing: Running...
Running Index vs. VO₂max: friends or rivals?
Ferenc Kovacs Soma – November 18, 2025 If you’ve ever delved into your Polar Flow data, you’ve probably come across two iconic metrics that seemingly measure the same thing: Running...
The Smasher Training Systems gym and the Concep...
On My Most Recent Visit by Szinte Bálint The reason for visiting the gym I was in the days following a wisdom tooth surgery. Those who have gone through this...
The Smasher Training Systems gym and the Concep...
On My Most Recent Visit by Szinte Bálint The reason for visiting the gym I was in the days following a wisdom tooth surgery. Those who have gone through this...
Training Load Math – Spotting Overtraining Earl...
Ferenc Soma Kovács – 18/10/2025 When we talk about running, we tend to focus on pace, distance, and heart rate. Yet the key to progress and injury-free training often lies...
Training Load Math – Spotting Overtraining Earl...
Ferenc Soma Kovács – 18/10/2025 When we talk about running, we tend to focus on pace, distance, and heart rate. Yet the key to progress and injury-free training often lies...
Running Index Demystified: How Polar Turns Ever...
Darius Silaghi When it comes to understanding your running performance, a single number can sometimes tell a story that pace charts and heart rate graphs only hint at. Polar’s Running...
Running Index Demystified: How Polar Turns Ever...
Darius Silaghi When it comes to understanding your running performance, a single number can sometimes tell a story that pace charts and heart rate graphs only hint at. Polar’s Running...