Reviews
Why Does the Slow, Long Run Make You Faster?
Kovács Ferenc Soma, national record-holder middle-distance runner For most runners, regardless of age, gender, or fitness level, Saturday morning means one thing: the weekend long run. For us runners, the...
Why Does the Slow, Long Run Make You Faster?
Kovács Ferenc Soma, national record-holder middle-distance runner For most runners, regardless of age, gender, or fitness level, Saturday morning means one thing: the weekend long run. For us runners, the...
How to Train Effectively in the Summer Heat
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running Summer has arrived, and with it the heat has returned to the Northern Hemisphere. Across Europe, days with temperatures of...
How to Train Effectively in the Summer Heat
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running Summer has arrived, and with it the heat has returned to the Northern Hemisphere. Across Europe, days with temperatures of...
Sebastian Sawe — How Did He Break the Two-Hour ...
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running April 26, 2026 will undoubtedly go down in the golden pages of athletics history. On that day, Kenya’s Sebastian Sawe...
Sebastian Sawe — How Did He Break the Two-Hour ...
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running April 26, 2026 will undoubtedly go down in the golden pages of athletics history. On that day, Kenya’s Sebastian Sawe...
What Is a Portable Lactate Meter Good For, and ...
Ferenc Soma Kovács, Hungarian National Record Holder (Middle Distance) If you spend any time on social media, you’ve probably seen countless videos of professional and semi-professional athletes taking a small...
What Is a Portable Lactate Meter Good For, and ...
Ferenc Soma Kovács, Hungarian National Record Holder (Middle Distance) If you spend any time on social media, you’ve probably seen countless videos of professional and semi-professional athletes taking a small...
PROJECT 222 – Is a 3:42 Mile Possible?
Ferenc Soma Kovács, Hungarian national record holder middle-distance runner, NCAA bronze medallist and Harvard-record holder World champion middle-distance runner Josh Kerr recently announced that on July 18, he will...
PROJECT 222 – Is a 3:42 Mile Possible?
Ferenc Soma Kovács, Hungarian national record holder middle-distance runner, NCAA bronze medallist and Harvard-record holder World champion middle-distance runner Josh Kerr recently announced that on July 18, he will...
Why go to competitions abroad?
This article is currently available only in Hungarian. In short, I reflect on my first three international races in Stockholm, Karlsruhe and Málaga, comparing the professionalism, athlete experience and race...
Why go to competitions abroad?
This article is currently available only in Hungarian. In short, I reflect on my first three international races in Stockholm, Karlsruhe and Málaga, comparing the professionalism, athlete experience and race...