Articles
It’s Time to Move Beyond Step Counting!
Darius Silaghi Why should we focus on our overall daily activity instead of just counting steps? The goal of walking 10,000 steps a day is familiar to almost everyone. It...
It’s Time to Move Beyond Step Counting!
Darius Silaghi Why should we focus on our overall daily activity instead of just counting steps? The goal of walking 10,000 steps a day is familiar to almost everyone. It...
Polar Vantage V3: A New Update That Makes Your ...
Darius Silaghi The Polar Vantage V3 received the 6.0.18 firmware update at the end of September, bringing several changes that make the watch more convenient and its data easier to...
Polar Vantage V3: A New Update That Makes Your ...
Darius Silaghi The Polar Vantage V3 received the 6.0.18 firmware update at the end of September, bringing several changes that make the watch more convenient and its data easier to...
How Tapering Helps You Perform at Your Best
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running Every runner understands the simple physiological principle that if you ease off your training in the final days before a...
How Tapering Helps You Perform at Your Best
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running Every runner understands the simple physiological principle that if you ease off your training in the final days before a...
Why Does the Slow, Long Run Make You Faster?
Kovács Ferenc Soma, national record-holder middle-distance runner For most runners, regardless of age, gender, or fitness level, Saturday morning means one thing: the weekend long run. For us runners, the...
Why Does the Slow, Long Run Make You Faster?
Kovács Ferenc Soma, national record-holder middle-distance runner For most runners, regardless of age, gender, or fitness level, Saturday morning means one thing: the weekend long run. For us runners, the...
How to Train Effectively in the Summer Heat
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running Summer has arrived, and with it the heat has returned to the Northern Hemisphere. Across Europe, days with temperatures of...
How to Train Effectively in the Summer Heat
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running Summer has arrived, and with it the heat has returned to the Northern Hemisphere. Across Europe, days with temperatures of...
Sebastian Sawe — How Did He Break the Two-Hour ...
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running April 26, 2026 will undoubtedly go down in the golden pages of athletics history. On that day, Kenya’s Sebastian Sawe...
Sebastian Sawe — How Did He Break the Two-Hour ...
Kovács Ferenc Soma, Hungarian national record holder in middle-distance running April 26, 2026 will undoubtedly go down in the golden pages of athletics history. On that day, Kenya’s Sebastian Sawe...